7 Day Self Love Healing Retreat

Restore your mind and enlighten your soul.

An opportunity to disconnect & reconnect to who you truly are.

Providing a safe space to surrender and let go of past beliefs and programming That no longer serves us.

Navigating your path to empowerment, growth and healing.

We use transformational trauma informed breathwork to heal past traumas, unveil creativity and inspire gratitude. Medicine music, sound bowl vibrations, calming meditations, deep dive workshops, daily yoga and a judgement-free community surround our work.

Take a safe, secure adventure into the most mystical area of the universe: your inner self.

7 Day Self Love Healing Retreat

Restore your mind and enlighten your soul.

An opportunity to disconnect & reconnect to who you truly are.

Providing a safe space to surrender and let go of past beliefs and programming That no longer serves us.

Navigating your path to empowerment, growth and healing.

We use transformational trauma informed breathwork to heal past traumas, unveil creativity and inspire gratitude. Medicine music, sound bowl vibrations, calming meditations, deep dive workshops, daily yoga and a judgement-free community surround our work.

Take a safe, secure adventure into the most mystical area of the universe: your inner self.

Why?

Many others have embarked on this journey before, and what they've experienced is beyond words. Achieve mastery in the art of forgiveness and finally leave the past that no longer serves you behind. Open your heart and begin living life on your terms, a life of your own creation. Reclaim your power and embrace your sensuality, allowing your inner light to shine brightly. Reconnect with the playful spirit of your inner child, where limitless possibilities abound. Under the cascading waters of the Diamante waterfall, experience rebirth and rejuvenation in the embrace of The Cave. Craft a one-year written manifesto, grounding your most profound dreams into reality, whether they relate to family, personal growth, or the pursuit of a new million-dollar business plan. Navigate the shifting tides of family dynamics, separation, or the exciting terrain of a new love life. Retire from the 'job' and step into doing what you love, not what you 'have to.

'Unlock your 'Heaven Yes' – the boundless energy that propels you toward your loftiest dreams and goals. Manifest the life you've always envisioned. Unearth your shamanic abilities. Meet your soul family, and together, laugh, play, heal, dance, and explore the majestic beaches, mountains, and waterfalls of Costa Rica. Infuse fun into your healing journey; don't take everything too seriously. Activate your inner child. Explore the healing ceremonies of plant medicine within a safe and nurturing environment. Rewrite the codes of limiting beliefs.

www.findyourwhy.info

7 Day Self Love Healing Retreat

Restore your mind and enlighten your soul.

An opportunity to disconnect & reconnect to who you truly are.

Providing a safe space to surrender and let go of past beliefs and programming That no longer serves us.

Navigating your path to empowerment, growth and healing.

We use transformational trauma informed breathwork to heal past traumas, unveil creativity and inspire gratitude. Medicine music, sound bowl vibrations, calming meditations, deep dive workshops, daily yoga and a judgement-free community surround our work.

Take a safe, secure adventure into the most mystical area of the universe: your inner self.

To be human means always to be growing, we are all alchemists inside. In this
retreat we will be letting go of our attachments, our everyday self to descend into “the melting pot,”; following the choice to ride our waves of growth and
transformation, to pick up the gold and let it inform our future journeys.

Our medicine healing circle is a safe place to allow yourself to let go and to
explore, release and return to your fuller authentic self, finding a place of beauty and harmony that lives outside the laws of time and space.

We will be listening and connecting to the natural world around us, becoming rooted, and rediscovering our belonging both within ourselves, and in the world.
We shall be dream healing; weaving our ways back home to ourselves and all life.
Re-connecting our subtle bodies, allowing our inner light to shine, lighting up our
inner waters, becoming warm hearted, strong and flexible, opening to all possibility and discovering completeness.

We extend a unique invitation to those who wish to experience the power of entheogenic medicine.

This retreat is catered to those who have been doing “the work” and are ready to go deeper, to continue to release the past, find peace with the present and build a vision of the future. Application link below**

Harness the therapeutic potential of your retreat experience by blending an intimate Plant Medicine journey, Blue Lotus ceremony, Hape’, and transformational breathwork along with the strength of soul tribe and deep self love we will embark on a journey of self discovery and deep healing.

Why?

Many others have embarked on this journey before, and what they've experienced is beyond words. Achieve mastery in the art of forgiveness and finally leave the past that no longer serves you behind. Open your heart and begin living life on your terms, a life of your own creation. Reclaim your power and embrace your sensuality, allowing your inner light to shine brightly. Reconnect with the playful spirit of your inner child, where limitless possibilities abound. Under the cascading waters of the Diamante waterfall, experience rebirth and rejuvenation in the embrace of The Cave. Craft a one-year written manifesto, grounding your most profound dreams into reality, whether they relate to family, personal growth, or the pursuit of a new million-dollar business plan. Navigate the shifting tides of family dynamics, separation, or the exciting terrain of a new love life. Retire from the 'job' and step into doing what you love, not what you 'have to.

'Unlock your 'Heaven Yes' – the boundless energy that propels you toward your loftiest dreams and goals. Manifest the life you've always envisioned. Unearth your shamanic abilities. Meet your soul family, and together, laugh, play, heal, dance, and explore the majestic beaches, mountains, and waterfalls of Costa Rica. Infuse fun into your healing journey; don't take everything too seriously. Activate your inner child. Explore the healing ceremonies of plant medicine within a safe and nurturing environment. Rewrite the codes of limiting beliefs.

www.findyourwhy.info

Included are your accommodation choice,vegetarian meals the entire retreat; all medicines, equine therapy, a trip to a local conservatory park with hiking, waterfalls, and swimming.

We will also have a sound journey, breathwork session, and guided meditation workshops, included in the price.

The beach is only 5 minutes away as well as the river from the sanctuary.

Many options for other activities are available at your own cost.

Why attend a deep healing medicine retreat??

When we cut ourselves off from social chatter and the endless flow of notifications coming from our phones and computers, we are given the opportunity to redirect our attention inward. We can notice our thoughts and process them in a constructive way. Depending on the person, it can take up to several days in a silent, supportive environment for the mind to settle so that deep calm, clarity, and awareness become accessible. Once we have gone “offline” and the mind has settled, the knowledge and insights we gain can be integrated into daily life after the retreat.

A 2018 review of studies published by BioMed Central Complementary and Alternative Medicine found that the health benefits of silent retreats, including positive effects on chronic diseases and mental health issues, extended for up to five years after the retreat was attended.

The specific benefits of a silent retreat will be different for each person though there are many commonly experienced improvements to mental health:

Reducing Stress and Anxiety

Simply being away from our day-to-day responsibilities and frustrations for a while will bring down our stress level. At the same time, a silent retreat also gives us the opportunity to dive deeply into mindfulness, where we may gain perspective and insight that will stick with us when we return to our daily life. Our ability to be present and focused will help us resolve problems more effectively, reducing our stress and anxiety.

Improving Relationships

Deliberately exploring our own minds for an extended period of time allows us to get to know ourselves better. We may discover what it is that we have been pushing away, and what brings us joy. When we know ourselves more deeply, we can better hold ourselves in loving-kindness. As we gain clarity and experience a calmer mind, we will be able to respond to ourselves and others rather than react, and we will express more empathy and compassion. We will also be able to express our needs clearly and with kindness.

Accelerating Personal Development

The opportunity to focus on our own thoughts, emotions, and needs without the distractions of our daily lives can provide a launchpad for achieving our personal development goals. Mindful meditation practice enhances self-confidence, reduces anxiety and depression, and helps to integrate the different parts of the brain and mind. Intensive, prolonged mindfulness practice, such as a silent retreat, can have a pronounced, long-lasting effect on a person’s mindset and approach to life.

Boosting Resilience

The busyness of our lives often distracts us – intentionally or unintentionally – from distressing thoughts and feelings. When these distractions are removed, we might feel extremely uncomfortable as they are poles for our attention. But by sitting in silence with our thoughts and feelings, we can learn to manage them. We can accept and work through our discomfort. The next time we are faced with uncomfortable emotions or sensations in our daily lives, we can respond mindfully instead of getting derailed and caught up in them. Emotions no longer overpower us; we begin to meet and befriend our feelings, and in the process, come to better understand ourselves.